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Great App Wow! From day one, I felt the burn and rush of energy with this app. The plan is just taxing enough to push my body hard, but not too hard. This app creates balance in my life! I definitely recommend it!
Keeps me on track of my workout routine. I absolutely love this. I've been trying to keep up a good routine but no matter what I just keep getting side tracked. This reminds me and keeps it urgent in my head as to when I need to actually work out. Absolutely love this app.
Workout time The app seems to have a great program for exercise. The video clips don't do the best as far as explaining proper technique, but for the price, it's great! The routines change - which is good; but, a "quick workout" should be 15-30 minutes, not 45!