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Excellent app for your workouts!
I was awed when my PT used this app to show me the muscles I needed to strenghen and the related exercises and now I use the iPhone edition for my workouts... excellent app!!!
I was awed when my PT used this app to show me the muscles I needed to strenghen and the related exercises and now I use the iPhone edition for my workouts... excellent app!!!
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Great workout app ever
There is no other app you need to buy as a workout app this app has EVERYTHING !!! You need to workout with explains every workout and it shows it to you in a animation and it allows you to pin point the specific muscle you want to workout and you can even create custom workouts adjusting reps sets and weight best ever !!!!!
There is no other app you need to buy as a workout app this app has EVERYTHING !!! You need to workout with explains every workout and it shows it to you in a animation and it allows you to pin point the specific muscle you want to workout and you can even create custom workouts adjusting reps sets and weight best ever !!!!!

Super easy / very useful
I never review an app. However this app is the best. The only complaint i thought i had was the reps are always at three & the weights are in increments of 1. HOWEVER i found in the settings it is very EASY to custom it to the way i like. Saves me so much time. I use to be lost in the gym. Now i preset my workout & i quickly go to the next routine. It is great to keep track of progress. Bcz of the app i save time & push myself to out do my last set.
I never review an app. However this app is the best. The only complaint i thought i had was the reps are always at three & the weights are in increments of 1. HOWEVER i found in the settings it is very EASY to custom it to the way i like. Saves me so much time. I use to be lost in the gym. Now i preset my workout & i quickly go to the next routine. It is great to keep track of progress. Bcz of the app i save time & push myself to out do my last set.