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Whatever There are only five exercises included in the free version. You are better off picking up a health magazine if you are trying to diversify your workout.
Ab workout ATTENTION:WARNING IF U WANT ROCK HARD ABS THIS IS THE APP 4 U hey everyone I'm maryl I LOVE this app it really worked I lost most of the fat I had on my stomach I weighed 101 now I weight 89 GET THIS FLIPPIN APP NOW
GREATT! Iam a skinny person many ppl ask y I want to work out but I do it bc I want to stay small fit & toned ..I like working out jus needed the motivation but with this app it encourage me so well with step by step work out plans