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Waste of time Before you start the app u watch a 20 minute "inspirational" video about how ab exercises are bad & wont help u, yet the whole app is about ab exercises..... Hypocritical & useless.
20 minute video When you first open it you watch a 20 minute video with this guy trying to sell you a book that doesn't even work. That was it for me. Everyone likes it so I must have done something wrong. I will try again.