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Totally stupid He says to ignore the stupid advertisements and then advertises at the end! And says not to do hard stomach work outs and then the whole app is work outs. Don't get this app.
DON'T WASTE YOUR TIME Just another app with simple ab workouts that anyone can abide to without the app. Made to get you to waste 20 min watching a video which turns out to be an infomercial so you buy a $40 book.