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Love this app I can honestly say even with a strong core like mine I can feel these when I do it on bootcamp with Russian twist and one legged sit ups added in a few times
Awesome app!(: I really like this app like a lot! It really helps out and it makes you sore but only for like 30 minutes after you done your workout. I like how we can keep in touch with our trainer to.(:
Abs I love this app. I use to have a 6 pack a couple years ago as a freshman, but sorta lost it. Ive been doing this for only like 2 to 3 weeks and can see my abs. My friends said so too. Can't wait to keep doing this along wit the gym and be ready for summer!