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Ab Workouts Free: Lame Review

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Lame
Maybe this works, but each time you use a lot of these exercises, you put your spinal cord at risk. Crunches are disk crunchers. Shouldn't even be doing them. The core is meant for stability, not flexibility. Sure, you can get nice abs from these work outs, but you can cause incorrect firing patterns to happen within your body which can cause other muscles to compensate.
Listerine0000 on Aug 14, 2013 for Ab Workouts Free
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Stupid
Just a 20-minute, poorly-made infomercial. Don't waste your time.
Col fre on Aug 13, 2013 for Ab Workouts Free
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Terrible
Provides great work outs but is terribly designed every time you open the app a video pops up that no one in their right mind spends 20 minutes to watch. TAKE THE VIDEO OFF
Jmac1180 on Aug 13, 2013 for Ab Workouts Free
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A hard core workout
I already feel my abs coining in after one workout
Dbss84 on Aug 12, 2013 for Ab Workouts Free
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Great
I see that a lot of people are upset about the ad that they had to watch. I never got the ad, so all I can say is that the workouts are awesome. I always feel it the next day. Very helpful
Zombiegrower on Aug 12, 2013 for Ab Workouts Free
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Love it
I'm a cross country and distance runner in track. Being fit is essential. Just do these work outs religiously (everyday--sometimes twice a day) and you will see results. I saw results in the first week. And you can skip the 20 minute video by clicking the X in the corner. Good luck and have fun!
AllyGraceShrader<3 on Aug 12, 2013 for Ab Workouts Free
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