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Great! Many people are saying its bad but if you pay enough as a little attention you can close out of the video in the beginning... And start working out, it is very good and i know it works
It's good I'm 13 and I've been doing this for about almost a week now. I see changes but not as fast as the app and the other reviews say they are. If you are committed to getting great abs, get this app, but it will take a while.
Beware sales gimmick This is one of those horrible watch this dreaded boring sales pitch for how you too can lose that belly fat. Then after watching that the sales ad stays up under each exercise ! The Ad is larger than the exercise illustration. Way too annoying for me.